Welcome to I Jump Instead


Our Workouts, and our Fans, are the Best:

  • I have been working out for years with the I Jump Instead twins on the cellerciser. My life has changed because of them. I cannot have a day without jumping with them. They have so much great content on their channel and I’ve joined their membership where they do 6 live 60 min classes in a week.These workouts are transforming my body like nothing else. The twins are so humanly lovely, so authentic and just beautiful human beings. That together with some fun jumping is a treat that makes my heart and body happy daily. I wouldn’t be without their workouts.
  • Loved doing this quick YouTube workout after yesterday's 60 minute class. These are so great and I'm loving all of them! My body has never felt better and is already improving with the 1 hour workouts more than anything I have ever done and I've been doing all kinds of things exercise wise for over 45 years! Love those little suits and red is a color I love. I got the Red Rug a week ago and it is so uplifting to look at!

  • I am so surprised how much better my posture and neck hump have gotten in only 2-3 weeks. I wish I took a before photo. It’s not perfect but wow!!
    Loving these workouts. I typically only do 12-30 minutes/day and I’m having a ball.

  • Another fabulous workout for the books. I had to freestyle yesterday on the Rebounder for 40 minutes due to work stuff. I LOVE that I got right back to your instruction today!! Really enjoyed the nose breathing and stretching, all of it ROCKS!!!

  • I've been working out with you for years, but I know I need these live workouts because I'm now learning how to use and stretch every muscle in my body, slowing it down rather than always going at it hard. You and Sally are teaching me so much and I'm having so much fun at the same time! Thank you with all of my heart for all you do for us all. ❤️ 
  • After joining, I watched a few videos to get familiar with the wokouts, and tried a video out. I'm like Oh My Goodness!!! Why did I hesitate? They are amazing!!! Seriously amazing! I love my Cellerciser even more.🥳🥳

    The over-all stretches, and movements, my body loves them!!! ( oh and needs them ). Just the health bounce benefits that it gives us! And then the BONUS part is getting toned etc.!! That is a 🏆 bod! But I would have never thought of these movements! They are amazing. For anyone hesitating, DON'T!!! Now I know why comments on Facebook were made on why they loved the videos!! And how the hour flew by!❤️❤️❤️It's so worth it. I love how you explain everything so I'm not all confused. How you remind me of the benefits!! Meditation...I can go on and on! Awesome job!! I have to tell more of my family, friends and loved ones about this!!

I Jump Instead Merch:

Style as Iconic as your Trophy Body

Squeeze in a quickie Sweat Session

Rebounding Rehab on Youtube

Injuries are painful and quite frustrating. If you have an injury that needs healing, it's time to begin Rehab using a Rebounder.

The BEST Rebounder Workouts on YouTube

3 Minute Workouts for our Mini Trophies 

Kids Jumping Routines

Rebounder Workouts are for the whole family, so it’s time for children of all ages to Jump Instead with the Trophy Twins! Available on youtube now!

Our Celebrated Trophy Body Training Programs


Jumping has proven to be the most POWERFUL form of exercise that we've ever known. Not only are we building Trophy Bodies of STEEL faster than lightning, jumping on the Cellerciser® has strengthened our immune systems beyond belief. We feel like we have cracked the code to what will transform the health and fitness industry indefinitely. Click the link below to learn about our Trophy Body Training programs that will transition you to jumping and help you reach and maintain your HIGHEST potential of health and fitness.


One man has been at the epicenter of the 25 years of rebounder research and discoveries; Dave Hall. As both inventor of the Cellerciser® and world-class trainer, he is well-known as "Mr. Rebounder." His unique trampolines are designed and built to his exacting standards. Dave has perfected the required combination of performance, safety and durability to achieve the many health and fitness benefits of this life-changing exercise.

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    I purchased the Trophy Body 1.0 rebound exercise program a few days ago and I love it! After looking at your website offerings, I wasn’t sure which one to purchase and thought maybe the 1.0 might be too easy but I’m so glad that I started at this level. It’s a great workout and I look forward to working up through the various levels! Thank you for keeping your prices reasonable and affordable. Also I really like the jump, flex, breathe sheets for each day to keep track of progress. You two are REALLY GOOD at what you do - very professional! Thank you!


Our Trophy Body Transformations 

Sally's 50 Lb Weight Loss

Stephanie's 50 Lb Weight Loss

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