Welcome To I Jump Instead
Beginner Routines For Everyone
Rehab Routines On Youtube
Free Jumping Routines On Youtube
3 Minute Mini Trophy Series
Rebounder Workouts are for the whole family, so it’s time for children of all ages to Jump Instead with the Trophy Twins! Available on youtube now!
Purchase A CELLERCISER And Our Trophy Body Training Series
TROPHY BODY TRAINING
CELLERCISER - CREATED BY DAVID HALL
THE TROPHY BODY DIET
I purchased the Trophy Body 1.0 rebound exercise program a few days ago and I love it! After looking at your website offerings, I wasn’t sure which one to purchase and thought maybe the 1.0 might be too easy but I’m so glad that I started at this level. It’s a great workout and I look forward to working up through the various levels! Thank you for keeping your prices reasonable and affordable. Also I really like the jump, flex, breathe sheets for each day to keep track of progress. You two are REALLY GOOD at what you do - very professional! Thank you!@microgreensgrower3946
The Trophy Twin Transformation
Sally's Trophy Transformation
Sally's Trophy Tip:
If we fill our bodies with water (by drinking water and eating high water foods), and then we wring out the water by squeezing, sweating and stretching on our jumpers, and we repeat this day after day, for months and months, we will FLUSH ALL of the excess body fat right out of our cells.
Stephanie's Trophy Transformation
Stephanie's Trophy Tip:
Jumping in your appropriate heart rate zone (comfortable to SLIGHTLY uncomfortable heart rate) while flexing and squeezing your muscles with HYPER focused mind muscle connection, all while maintaining EXCELLENT form,
will result in a TROPHY body.